Find Beautiful You

 

Do you see yourself as beautiful? Do you feel beautiful inside and out? It's such a wonderful feeling to be able to truly accept yourself as the beautiful woman you are. It's amazing how life changes when you stop admonishing yourself for being less than someone else’s idea of perfect. It took me 50 years to get to that place and I really don’t want anyone else to waste so much time. Truly accepting yourself is also the key to living a beautiful life. Once you let go of all the misconceptions you’ve accumulated about what you need to look like to feel happy and beautiful, you’ll soon realise that honouring your mind, body and soul is the way to move forward and transform your life. 

 

I've found beautiful and I'd love to help you find it too! It's not something that happens overnight. There's no quick fix that will wash away the years of tortured feelings about the way you look. It takes time, but I can honestly say you will be able to feel completely comfortable in your own skin, and every time you look in the mirror you'll love what you see.

 

You can read my own personal body image story here, and book a session with me below. I'm located just north of Coffs Harbour, NSW, Australia and can conduct sessions in person or via Skype. 

       

 

 

       

Beautiful You

Private Consultation

In this one-on-one session, we'll address the underlying issues that are wreaking havoc with your body image and self love. I can teach you tools that will change the way you feel about your body. I'll give you personalised help to get you started on your journey to feeling great about the way you look. Book a session with me today and let's get started beautiful!

Beautiful You

Online Course

More information coming soon! Join my mailing list to find out when this will be available.

More ways to start finding beautiful you today...

  • Read the tips in my blog 'I am beautiful now and always'.

  • Follow me on Instagram and Facebook for inspiration.

  • Join the Body Image Movement and make use of their resources.

  • Read inspiring books on body image - there's a comprehensive list here.

  • Start using some positive affirmations - you'll get great tips on how to do this in one of my favourite books - The Power is Within You - Louise Hay.​​

  • Read Margarita Tartakovsky's body image blog on Psych Central here.

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